- Cher appeared on „The Ellen DeGeneres Show“ and revealed her „old-fashioned“ workout routine.
- The singer does planks, squats, and fire hydrant moves to achieve a toned body.
- She also does Zumba and owns a machine called a Power Plate, which uses „whole body vibration technology.“
Cher’s music and acting career has spanned over several decades — and she’s not stopping anytime soon. She starred in „Mamma Mia! 2,“ will be releasing an ABBA cover album, and will hit the road to tour. With multiple projects happening, she still finds time to exercise.
During an interview on „The Ellen Show“ airing on Friday, the 72-year-old shared her fitness routine. Cher admitted that she works out a lot, but not every day.
She added that she once did a plank for five minutes, but „can do it for two minutes without a sweat.“ Cher also recommended her go-to, „old-fashioned things“ to achieve a toned butt.
„You get down on all fours and you put your leg up and you make an L with your leg and you do it up like that,“ she said of the exercise referred to as „all fours.“ „Three sets of 25.“
In addition to squats and fire hydrant moves, the Grammy-winning singer owns a Power Plate (which specializes in „whole body vibration technology“) and does Zumba at home using a tape.
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Source: Business insider